White Sesame Seeds in urdu also known as Safaid Till. They are tiny, oval-shaped seeds known for their nutty flavor, crunchy texture, and impressive nutritional profile. Whether used in cooking, baking, or as a garnish, white sesame seeds enhance dishes with their subtle yet distinct flavor and satisfying crunch.
Sesame Seeds Benefits
Nutrient Powerhouse
White sesame seeds are rich in essential nutrients, including calcium, magnesium, iron, and zinc, which are vital for maintaining strong bones, boosting immunity, and promoting overall health.
Excellent Source of Healthy Fats
Packed with heart-healthy unsaturated fats, including omega-6 fatty acids, these seeds support cardiovascular health and help maintain healthy cholesterol levels.
Rich in Antioxidants
Containing lignans like sesamin and sesamol, white sesame seeds provide powerful antioxidant benefits, protecting the body from oxidative stress and supporting cell health.
Promotes Skin and Hair Health
The high vitamin E content and natural oils in white sesame seeds nourish the skin, promote a glowing complexion, and help maintain healthy, shiny hair.
How to Use
Sprinkle over salads or roasted vegetables for a delightful crunch.
Use as a topping for breads and baked goods.
Blend into smoothies or dips for added flavor and nutrients.
Add to homemade granola bars or energy bites for a wholesome snack.
Sesame Seed price in Pakistan
240 Grams : PKR 800
Shop with Us
For the best Sesame Seeds in Pakistan, shop with Valam Naturals today!